The environment in which you live can make it easier, or more challenging, to be physically active. Many Americans have become sedentary over the years because physical activity has been slowly engineered out of our lives. Physical changes to communities can create safe, healthy environments that encourage and promote active living.
Physical Activity
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Do Short Physical Activity Breaks in Classrooms Work?
February 28, 2013 | Issue Brief
With budget pressures increasing and cuts being made to physical education, schools are finding ways to help kids be active in class. This brief summarizes research regarding how classroom breaks can help young people be active and healthy.
Afterschool Program Participation, Youth Physical Fitness, and Overweight
March 1, 2013 | Journal Article
The children who most need fitness-focused afterschool programs may not be participating in them.
Combining Photovoice and Focus Groups
March 1, 2013 | Journal Article
Engaging Latina teens in a photography project empowered them to address barriers to physical activity in their Connecticut community.
Summer and Follow-Up Interventions to Affect Adiposity with Mothers and Daughters
March 1, 2013 | Journal Article
A summer intervention reduced body fat in Latina girls but results were not long-lasting.
Walkable Communities and Adolescent Weight
February 1, 2013 | Journal Article
The odds of student overweight or obesity decreased if they lived in communities with higher walkability index scores according to this study.
A Mixed-Methods Evaluation of School-Based Active Living Programs
November 1, 2012 | Journal Article
Activities promoting Active Living by Design (ALbD) were implemented at a public elementary school in Chicago over five years. Students enrolled continuously from Grade 1 through Grade 4 had a significantly lower BMI compared with students who had transferred to the school after Grade 1.
Playworks: Scaling a Great Idea
October 1, 2012 | Journal Article
Changing the national conversation about how to improve American public schools—and the importance of play to children’s ability to learn.
Daily P.E. Could Increase Youth Physical Activity by 23 Minutes per Day, According to New Study
January 17, 2013 | News Release
Requiring daily physical education in school could help young people be active for 23 minutes per day, according to a new study.
Neighborhood Factors Influence Physical Activity Among African American and Hispanic or Latina Women
January 1, 2012 | Journal Article
Interventions to increase physical activity must address neighborhood factors related to traffic safety.
Project SHAPE LA: Nurse Faculty Scholar Alum Aims to Help Children Get Active
April 27, 2012 | Human Capital Blog Post
HCB: How did you develop an interest in physical fitness among youth? Wright-Volel: As a pediatric nurse practitioner, I see the health consequences when children are overweight or obese. However, a visit to a clinic is but one part of the solution. ...